The Health Guide
Facts about vitamin D and its benefits
Janette Lepistö is a nutrition student and Aarja's ambassador, and here she gives us some facts about vitamin D's important role in our immune system and in building strength for...
Facts about vitamin D and its benefits
Janette Lepistö is a nutrition student and Aarja's ambassador, and here she gives us some facts about vitamin D's important role in our immune system and in building strength for...
Benefits of Zinc | The Vital Trace Element for ...
How does zinc affect our health? What is the recommended dose per day, and what are the main functions and benefits of this trace element in our body?
Benefits of Zinc | The Vital Trace Element for ...
How does zinc affect our health? What is the recommended dose per day, and what are the main functions and benefits of this trace element in our body?
3 cases where your child may need vitamins
Parents often wonder if their children are getting all the vitamins and minerals their growing bodies need. Nutritional imbalances, along with busy lifestyles, seasonal changes, and airborne diseases are all...
3 cases where your child may need vitamins
Parents often wonder if their children are getting all the vitamins and minerals their growing bodies need. Nutritional imbalances, along with busy lifestyles, seasonal changes, and airborne diseases are all...
Osteoarthritis and the joint lubricant hyaluron...
Hyaluronic acid is an important molecule that occurs naturally in the body and is an important building block of the synovial fluid found in all joints. It provides lubrication and...
Osteoarthritis and the joint lubricant hyaluron...
Hyaluronic acid is an important molecule that occurs naturally in the body and is an important building block of the synovial fluid found in all joints. It provides lubrication and...
Which vitamins should I take and when?
Find out when during the day you should take calcium, magnesium, vitamin B12, D3+K2, C and Omega-3. Get better absorption and effect with Aarja Health's guide.
Which vitamins should I take and when?
Find out when during the day you should take calcium, magnesium, vitamin B12, D3+K2, C and Omega-3. Get better absorption and effect with Aarja Health's guide.
5 common foods that can help with menopause sym...
We receive many inquiries from women who suffer from low energy, joint pain, stomach/digestive problems and unwanted weight gain, especially during menopause. Along with high-quality supplements, lifestyle and diet are...
5 common foods that can help with menopause sym...
We receive many inquiries from women who suffer from low energy, joint pain, stomach/digestive problems and unwanted weight gain, especially during menopause. Along with high-quality supplements, lifestyle and diet are...