The Health Guide

Får-du-i-deg-nok-salt-De-viktigste-ting-du-trenger-å-vite Aarja Health Norge

Are you getting enough salt?🧂 The most importan...

Salt has long been maligned, but what does the research actually say? It turns out that too little salt can be just as dangerous as too much – and often...

Are you getting enough salt?🧂 The most importan...

Salt has long been maligned, but what does the research actually say? It turns out that too little salt can be just as dangerous as too much – and often...

Sliter-du-med-mageproblemer-Sjekk-dine-Vitamin-D-nivåer Aarja Health Norge

Are you struggling with stomach problems? Check...

Many people struggle with stomach problems and irritable bowel syndrome (IBS) without knowing that vitamin D levels can have an impact. In fact, studies, published in the Journal of Gastroenterology...

Are you struggling with stomach problems? Check...

Many people struggle with stomach problems and irritable bowel syndrome (IBS) without knowing that vitamin D levels can have an impact. In fact, studies, published in the Journal of Gastroenterology...

Vitamin-C-Den-Ukjente-Beskytteren Aarja Health Norge

Vitamin C: The Unknown Protector

Vitamin C has long been known as an important protector of the immune system, but its power goes much further. Did you know that Vitamin C is also an essential...

Vitamin C: The Unknown Protector

Vitamin C has long been known as an important protector of the immune system, but its power goes much further. Did you know that Vitamin C is also an essential...

Vinterens-skjold-mot-virus-og-sykdom-Vitamin-D3 Aarja Health Norge

Winter's shield against viruses and illness: Vi...

Winter can be a wonderful time in many ways, with the snow providing space for cozy winter activities outside and us being able to light the fire inside and enjoy...

Winter's shield against viruses and illness: Vi...

Winter can be a wonderful time in many ways, with the snow providing space for cozy winter activities outside and us being able to light the fire inside and enjoy...

Boost-din-hukommelse-naturlig-med-Omega-3-fra-Krill Aarja Health Norge

Boost your memory naturally with Omega 3 from K...

Did you know that our brain needs nutrients just like the rest of our body? Did you know that 60% of the brain is made up of fat? Unfortunately, many...

Boost your memory naturally with Omega 3 from K...

Did you know that our brain needs nutrients just like the rest of our body? Did you know that 60% of the brain is made up of fat? Unfortunately, many...

Barn med egg foran øynene

Young children grow with vitamins

Children grow quickly and their nutritional needs are high. As parents, we want to give them the best start in life, and an important part of this is ensuring they...

Young children grow with vitamins

Children grow quickly and their nutritional needs are high. As parents, we want to give them the best start in life, and an important part of this is ensuring they...