Få-kroppen-kjapt-i-balanse-etter-julehøytiden-med-vår-OptiMSM Aarja Health Norge

Get your body back into balance quickly after the Christmas holidays with our OptiMSM

The Christmas season is a time for fun, good food and spending time with family and friends. But for many, this time also means a diet rich in fatty foods, sugar and alcohol – factors that can put extra pressure on the body's detoxification processes.

After such a period, our OptiMSM can be a natural and effective way to help the body restore balance.

What is OptiMSM?

OptiMSM contains a pure, organic sulfur compound found naturally in certain foods. Sulfur is the body's fourth most important mineral and is essential for many of the body's functions, including the production of enzymes, proteins, and the body's most powerful antioxidant, glutathione .

OptiMSM provides the body with bioavailable sulfur, which can help the body cleanse itself and optimize cell production.

  • Supports liver function: After alcohol and fatty foods, the liver works harder to break down and eliminate toxins. OptiMSM helps boost glutathione production, which helps the liver with this process. Glutathione is involved in Phase II of the liver's detoxification process. Here, glutathione binds to toxic compounds, such as heavy metals, alcohol, drugs, and other chemicals, through a process called conjugation. This makes the toxins water-soluble, so they can be excreted through urine or bile.

  • Reduces inflammation: Excess sugar and alcohol intake can increase inflammation levels in the body. OptiMSM helps reduce this inflammation, allowing the body to return to balance more quickly.

  • Promotes energy and well-being: Heavy foods and alcohol can leave you feeling tired and sluggish. By helping your cells detoxify and absorb nutrients, OptiMSM can help give you more energy and vitality after the holidays.

  • Maintains hydration: Alcohol dehydrates the body, and OptiMSM helps cells maintain a healthy fluid balance.


    The antioxidant glutathione also contributes to:


    Neutralizes free radicals: Glutathione protects the liver by neutralizing free radicals, which are harmful molecules produced during detoxification processes. Without sufficient glutathione, these free radicals can damage liver cells and lead to inflammation.


    Regeneration of other antioxidants: Glutathione acts as a "recycling" antioxidant by regenerating other antioxidants such as vitamin C and vitamin E. This strengthens the liver's defenses against damage.

    Simple everyday tips to cleanse the body

    ✅ Take OptiMSM daily as a supplement: OptiMSM helps the body produce glutathione, a powerful antioxidant that is essential for the liver's ability to detoxify. This helps reduce the buildup of toxins after consuming alcohol and fatty foods.


    ✅ Eat sulfur-rich foods: Foods like broccoli, garlic, onions, and kale contain sulfur, which is necessary for the production of glutathione.


    ✅ Avoid alcohol and toxins: Reduce exposure to toxins that can deplete glutathione stores.


    ✅ Eat more foods rich in antioxidants: Foods containing vitamins C and E can support glutathione function, such as citrus fruits, berries, peppers, spinach, broccoli, almonds, olive oil, kale, and fatty fish.


    ✅ Drink enough water: It is important to drink plenty of water, as OptiMSM stimulates detoxification processes that can release waste products in the body.

    How to use OptiMSM?

    Start with a low dose to accustom your body, and increase gradually. We recommend starting with 1 sachet per day . Mix 1 sachet in a glass of water and drink on an empty stomach 20 minutes before breakfast .

    A few people may experience stomach issues at first, but this will settle after a few days. You can also take a break for 5 days and then reintroduce OptiMSM in even smaller doses with food.

    After a couple of weeks we recommend increasing the dose to 2 sachets per day for a period of time to boost the body. You should then take sachet 2 at lunch or dinner time for best absorption. When your body feels like it is in balance you can go down to 1 sachet per day to maintain levels.

    A natural restart

    By including OptiMSM in your diet after the holiday season, you are giving your body the help it needs to regain balance and energy. This natural supplement can help reduce stress on the body, support the body's detox processes and provide more energy and well-being in everyday life!

    👉 Read more about OPTIMSM+C here , and take a step closer to a cleaner body and more energy in your everyday life.

      Back to blog