The Health Guide

Magnesium lindrade Josefins migränattacker

Magnesium alleviated Josefin's migraine attacks

Josefine is one of the 1.5 million people in Sweden who suffer from migraines, which makes it one of the most common folk diseases in our long country. For Josefine,...

Magnesium alleviated Josefin's migraine attacks

Josefine is one of the 1.5 million people in Sweden who suffer from migraines, which makes it one of the most common folk diseases in our long country. For Josefine,...

Elisabeth om att hantera långa mörka vinterdagar

Elisabeth about dealing with long dark winter days

Elisabeth Strifeldt, brand manager and co-founder of Aarja Health, gives below tips on how to manage winter's dark hours in the best possible way. She herself has Sami roots and...

Elisabeth about dealing with long dark winter days

Elisabeth Strifeldt, brand manager and co-founder of Aarja Health, gives below tips on how to manage winter's dark hours in the best possible way. She herself has Sami roots and...

Är MSM ett mirakelmedel?

Is MSM a miracle cure?

In recent years, MSM has received a lot of attention as a real miracle drug. Aarja Magasin tries to clarify the concepts of MSM and OptiMSM that we ourselves use...

Is MSM a miracle cure?

In recent years, MSM has received a lot of attention as a real miracle drug. Aarja Magasin tries to clarify the concepts of MSM and OptiMSM that we ourselves use...

Diego Nazar: Varför B-vitaminer bör tas dagligen

Diego Nazar: Why B vitamins should be taken daily

Diego Nazar, product designer at Aarja Health, writes below a chronicle about his own experiences regarding vitamin B and why it is so important to us in our daily lives....

Diego Nazar: Why B vitamins should be taken daily

Diego Nazar, product designer at Aarja Health, writes below a chronicle about his own experiences regarding vitamin B and why it is so important to us in our daily lives....

Har du koll på aminosyrors fascinerande värld?

Do you know the fascinating world of amino acids?

You may have heard of amino acids before, but do you really know what they are? Amino acids are the building blocks of proteins, and they can be found in...

Do you know the fascinating world of amino acids?

You may have heard of amino acids before, but do you really know what they are? Amino acids are the building blocks of proteins, and they can be found in...

Proteiner påverkar det mesta inom oss!

Proteins affect most things within us!

Proteins are the body's building blocks. They affect almost everything that happens inside an individual, from muscle contraction to cell signaling and immune response. In short, we need protein to...

Proteins affect most things within us!

Proteins are the body's building blocks. They affect almost everything that happens inside an individual, from muscle contraction to cell signaling and immune response. In short, we need protein to...