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Natural support through menopause
For women in peri-, menopausal and postmenopausal stages who want better rest, sleep and hormonal support.
Do like thousands of women!
Why Magnesium Glycinate?
Research shows that magnesium is an essential mineral for the nervous system, muscles, and sleep – functions that are often affected during menopause. Studies suggest that magnesium supplements may contribute to better relaxation, reduced stress, and improved sleep quality in adults.
Magnesium glycinate is a form that is particularly well-suited for this phase of life. It has high bioavailability, is gentle on the stomach, and is known for its calming properties. Clinical studies have investigated magnesium glycinate in peri- and postmenopausal women, focusing on hot flashes, sleep, and quality of life, among other things.
Furthermore, research indicates that magnesium glycinate can be a good support product during menopause – especially for those who want better peace, sleep and balance in everyday life.
The body's invitation to turn its gaze inward
For too long, menopause has been seen as something negative – an end, a loss. But what if it's actually a transition to something deeper? A new chapter where our bodies are asking us to listen.
When hot flashes, anxiety, sleep problems or fatigue occur, it can feel like our bodies are working against us. But often the opposite is true: our bodies are communicating. They are inviting us to look inward and give ourselves the same care we have so long given to others.
Throughout our lives, we have carried, given, and supported. Now it's your turn. Menopause is not a sign of weakness, but a call to balance – physically, mentally, and emotionally.
A new form of fertility
This phase does not mark the end of life force, but the beginning of a new one. Now energy, wisdom and creativity can flourish in new ways. According to both Ayurvedic and Traditional Chinese Medicine, this is a time for inner growth and grounding.
Taking care of your body – for real
The body has been loyal all along. Now it asks for support: nourishment, calm, rest and balance. Minerals like magnesium play an important role in this phase – for the nervous system, muscles and sleep quality, among other things.
Not because you have to perform during menopause, but because you are finally allowed to take care of yourself – with the same love you have always given to others.
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Magnesium glycinate
"Much better than other magnesium supplements I've tried🤗 got better sleep after using this🙌 highly recommended👍"
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My new favorite product!
"Have been taking Aarjas ZMA with Magnesium glycinate for a few weeks. Experienced an immediate effect by achieving deeper sleep. It definitely takes more for me to wake up at night now."
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Sleep continuously
"I co-sleep with my children and usually wake up several times during the night. But now I sleep continuously through the whole night!"
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I sleep like a baby again
"Omg - the new magnesium was great! Haven't had anxiety, and slept like a baby last night!"
Frequently asked questions
Call us at 78 44 20 00
Monday to Friday: 10:00 – 16:00.
1–2 capsules approximately 1 hour before bedtime. Can also be taken earlier in the evening for gradual calm.
Glycinate provides high absorption without irritating the stomach – and glycine itself has a calming effect.
No, glycinate is known as a gentle form without a laxative effect – unlike, for example, magnesium oxide or citrate.
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