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NATURAL B12, B9 (FOLATE) AND LINGONBERRY
- Active B12 (methylcobalamin)
- Active folate (not folic acid)
- Chewable tablet
PRODUCT DESCRIPTION
PRODUCT DESCRIPTION
Aarja Health B12 + B9 (Folate) & lingonberry is a vegan dietary supplement that combines vitamin B12 and folate (vitamin B9) – two essential nutrients that work closely together in the body. Both contribute to normal energy metabolism and to reducing tiredness and fatigue, as well as to normal blood formation, cell division, and normal immune system function. Vitamin B12 also contributes to normal nervous system function, while folate contributes to normal psychological function.
B12 and folate work best together. In case of vitamin B12 deficiency, the body's ability to utilize folate may be reduced, even with sufficient intake. Therefore, it is beneficial to supply both simultaneously. This product contains folate in active form, not folic acid. Folic acid is a synthetic variant that must be converted in the body before it becomes active, and in many people this conversion is less efficient. Active folate can be used directly by the body.
The chewable tablets have a natural flavor from Nordic lingonberries (bilberry) and are easy to take daily. The product is vegan and developed without unnecessary additives.
For pregnant women and women of childbearing age
Folate has an EFSA-approved health claim related to pregnancy: Folate contributes to normal tissue growth of the mother during pregnancy. Together with vitamin B12, which contributes to normal cell division and blood formation, this makes the combination especially important before and during pregnancy, as a supplement to a varied and balanced diet.
HEALTH BENEFITS
HEALTH BENEFITS
Nervous system and psychological function
Vitamin B12 contributes to normal nervous system function.
Folate contributes to normal psychological function.
Immune system
Vitamin B12 and folate contribute to the normal function of the immune system.
Energy
Vitamin B12 and folate contribute to normal energy metabolism.
Tiredness and fatigue
Vitamin B12 and folate contribute to the reduction of tiredness and fatigue.
Blood formation
Vitamin B12 contributes to normal formation of red blood cells.
Folate contributes to normal blood formation.
Cell division
Folate contributes to normal cell division.
*The health claims are approved by EFSA (European Food Safety Authority) and can be used in accordance with applicable EU regulations, provided that the product contains a sufficient amount of the relevant nutrients.
INGREDIENTS
INGREDIENTS
| Vitamin B12 | 1000 µg (40,000 %)** |
| Vitamin B9 (folate) | 200 µg (14 %)** |
| Lingonberry juice powder | 9.5 mg* |
*NRV: Nutrient reference value not established.
Ingredients:
Sweetener (xylitol) (non-EU), microencapsulated lingonberry juice powder (Vaccinium vitis-idaea) (lingonberry dry matter, acacia) (EU), filler (hydroxypropylcellulose), methylcobalamin (vitamin B12) (non-EU), crystalline L-5-methyltetrahydrofolate calcium.
INSTRUCTION MANUAL
INSTRUCTION MANUAL
Recommended daily dose: 1 tablet per day.
Instructions for use: Take one (1) tablet per day.
Tip: Let the tablet dissolve under the tongue for better absorption in the body!
When should I take B12 + B9? You can start the day with vitamin B12 + B9, as B vitamins may have a mild invigorating effect for some.
Recycle the bottle: Recycle the bottle and cap as plastic waste (or deliver for energy recovery where applicable).
QUALITY ASSURANCE
QUALITY ASSURANCE
At Aarja Health®, quality, documentation, and food safety are the very foundation of all our dietary supplements. Production takes place with full traceability and controlled processes – from raw material to finished product. Our suppliers must document that they meet strict quality and safety requirements in accordance with current regulations and our BRCGS standards.
Production occurs in our own highly certified BRCGS factory with AA rating, which is the highest assessment level within the BRCGS standard for global food safety. Aarja Health® is among very few producers of dietary supplements certified at this level, reflecting high demands on the final product.
Each batch is analysed, documented, and verified before it is released for sale. This ensures dietary supplements produced according to internationally recognised quality standards and current food safety requirements.
QUESTIONS AND ANSWERS
QUESTIONS AND ANSWERS
B12 + B9 with lingonberry is a vegan supplement with vitamin B12 (methylcobalamin), active folate (vitamin B9), and
lingonberry juice powder. The product is developed to support normal energy metabolism, nervous system, and immune system.
Vitamin B12 contributes to normal energy metabolism, reduced fatigue and exhaustion, normal function of the nervous system
and normal formation of red blood cells.
Vitamin B9 (folate) contributes to normal cell division, normal blood formation, normal psychological function, and reduced
fatigue and exhaustion.
Folate is the natural and biologically active form of vitamin B9 that the body can use directly. Folic acid is a
synthetic form that must be converted in the body before it becomes active.
Folate is already in active form and requires no conversion in the body, making it more readily available for
absorption and use. Folic acid must first be converted through enzymatic processes, and not everyone has the same ability for this
the conversion. In some, unmetabolized folic acid can accumulate.
This product contains active folate (L-5-methyltetrahydrofolate) and not folic acid,
which provides high bioavailability.
The absorption of vitamin B12 is limited, and only a small portion is absorbed. A higher dose helps the body get
sufficient amount.
Lingonberries contain natural antioxidants such as polyphenols and anthocyanins, which help protect the cells
against oxidative stress.
Yes, the product is 100% vegan and free from animal ingredients.
The product is suitable for people who want support for energy, the nervous system, and normal blood formation, and is especially
relevant for vegans and vegetarians.
Frequently asked questions – B12 + B9 with lingonberry
What is B12 + B9 with lingonberry?
What does vitamin B12 contribute to in the body?
What does vitamin B9 (folate) contribute to?
What is the difference between folate and folic acid?
Why is folate a better choice than folic acid?
What form of vitamin B9 does this product contain?
Why does the product contain a high dose of vitamin B12?
What is the role of lingonberry in the product?
Is B12 + B9 with lingonberry vegan?
Who can benefit from B12 + B9 with lingonberry?
STUDIES
STUDIES
Research & sources
Below you will find selected sources providing scientific background on vitamin B12, folate (B9), and lingonberries.
- Vitamin B12 and folate are important for DNA synthesis and blood formation: Helse Bergen – analysis guide (B12/folate/homocysteine/MMA)
- Study on B12 and folate status in Norwegian vegans and vegetarians: British Journal of Nutrition (Henjum et al., 2022) Brief description: Lingonberries and polyphenol content: Forskning.no (Nofima) – about polyphenols in lingonberries
- Folate, folates, and folic acid (scientific background): Method Book – Folate
Sources are for information and do not replace medical advice.
PRODUCT DESCRIPTION
PRODUCT DESCRIPTION
Aarja Health B12 + B9 (Folate) & lingonberry is a vegan dietary supplement that combines vitamin B12 and folate (vitamin B9) – two essential nutrients that work closely together in the body. Both contribute to normal energy metabolism and to reducing tiredness and fatigue, as well as to normal blood formation, cell division, and normal immune system function. Vitamin B12 also contributes to normal nervous system function, while folate contributes to normal psychological function.
B12 and folate work best together. In case of vitamin B12 deficiency, the body's ability to utilize folate may be reduced, even with sufficient intake. Therefore, it is beneficial to supply both simultaneously. This product contains folate in active form, not folic acid. Folic acid is a synthetic variant that must be converted in the body before it becomes active, and in many people this conversion is less efficient. Active folate can be used directly by the body.
The chewable tablets have a natural flavor from Nordic lingonberries (bilberry) and are easy to take daily. The product is vegan and developed without unnecessary additives.
For pregnant women and women of childbearing age
Folate has an EFSA-approved health claim related to pregnancy: Folate contributes to normal tissue growth of the mother during pregnancy. Together with vitamin B12, which contributes to normal cell division and blood formation, this makes the combination especially important before and during pregnancy, as a supplement to a varied and balanced diet.
HEALTH BENEFITS
HEALTH BENEFITS
Nervous system and psychological function
Vitamin B12 contributes to normal nervous system function.
Folate contributes to normal psychological function.
Immune system
Vitamin B12 and folate contribute to the normal function of the immune system.
Energy
Vitamin B12 and folate contribute to normal energy metabolism.
Tiredness and fatigue
Vitamin B12 and folate contribute to the reduction of tiredness and fatigue.
Blood formation
Vitamin B12 contributes to normal formation of red blood cells.
Folate contributes to normal blood formation.
Cell division
Folate contributes to normal cell division.
*The health claims are approved by EFSA (European Food Safety Authority) and can be used in accordance with applicable EU regulations, provided that the product contains a sufficient amount of the relevant nutrients.
INGREDIENTS
INGREDIENTS
| Vitamin B12 | 1000 µg (40,000 %)** |
| Vitamin B9 (folate) | 200 µg (14 %)** |
| Lingonberry juice powder | 9.5 mg* |
*NRV: Nutrient reference value not established.
Ingredients:
Sweetener (xylitol) (non-EU), microencapsulated lingonberry juice powder (Vaccinium vitis-idaea) (lingonberry dry matter, acacia) (EU), filler (hydroxypropylcellulose), methylcobalamin (vitamin B12) (non-EU), crystalline L-5-methyltetrahydrofolate calcium.
INSTRUCTION MANUAL
INSTRUCTION MANUAL
Recommended daily dose: 1 tablet per day.
Instructions for use: Take one (1) tablet per day.
Tip: Let the tablet dissolve under the tongue for better absorption in the body!
When should I take B12 + B9? You can start the day with vitamin B12 + B9, as B vitamins may have a mild invigorating effect for some.
Recycle the bottle: Recycle the bottle and cap as plastic waste (or deliver for energy recovery where applicable).
QUALITY ASSURANCE
QUALITY ASSURANCE
At Aarja Health®, quality, documentation, and food safety are the very foundation of all our dietary supplements. Production takes place with full traceability and controlled processes – from raw material to finished product. Our suppliers must document that they meet strict quality and safety requirements in accordance with current regulations and our BRCGS standards.
Production occurs in our own highly certified BRCGS factory with AA rating, which is the highest assessment level within the BRCGS standard for global food safety. Aarja Health® is among very few producers of dietary supplements certified at this level, reflecting high demands on the final product.
Each batch is analysed, documented, and verified before it is released for sale. This ensures dietary supplements produced according to internationally recognised quality standards and current food safety requirements.
QUESTIONS AND ANSWERS
QUESTIONS AND ANSWERS
B12 + B9 with lingonberry is a vegan supplement with vitamin B12 (methylcobalamin), active folate (vitamin B9), and
lingonberry juice powder. The product is developed to support normal energy metabolism, nervous system, and immune system.
Vitamin B12 contributes to normal energy metabolism, reduced fatigue and exhaustion, normal function of the nervous system
and normal formation of red blood cells.
Vitamin B9 (folate) contributes to normal cell division, normal blood formation, normal psychological function, and reduced
fatigue and exhaustion.
Folate is the natural and biologically active form of vitamin B9 that the body can use directly. Folic acid is a
synthetic form that must be converted in the body before it becomes active.
Folate is already in active form and requires no conversion in the body, making it more readily available for
absorption and use. Folic acid must first be converted through enzymatic processes, and not everyone has the same ability for this
the conversion. In some, unmetabolized folic acid can accumulate.
This product contains active folate (L-5-methyltetrahydrofolate) and not folic acid,
which provides high bioavailability.
The absorption of vitamin B12 is limited, and only a small portion is absorbed. A higher dose helps the body get
sufficient amount.
Lingonberries contain natural antioxidants such as polyphenols and anthocyanins, which help protect the cells
against oxidative stress.
Yes, the product is 100% vegan and free from animal ingredients.
The product is suitable for people who want support for energy, the nervous system, and normal blood formation, and is especially
relevant for vegans and vegetarians.
Frequently asked questions – B12 + B9 with lingonberry
What is B12 + B9 with lingonberry?
What does vitamin B12 contribute to in the body?
What does vitamin B9 (folate) contribute to?
What is the difference between folate and folic acid?
Why is folate a better choice than folic acid?
What form of vitamin B9 does this product contain?
Why does the product contain a high dose of vitamin B12?
What is the role of lingonberry in the product?
Is B12 + B9 with lingonberry vegan?
Who can benefit from B12 + B9 with lingonberry?
STUDIES
STUDIES
Research & sources
Below you will find selected sources providing scientific background on vitamin B12, folate (B9), and lingonberries.
- Vitamin B12 and folate are important for DNA synthesis and blood formation: Helse Bergen – analysis guide (B12/folate/homocysteine/MMA)
- Study on B12 and folate status in Norwegian vegans and vegetarians: British Journal of Nutrition (Henjum et al., 2022) Brief description: Lingonberries and polyphenol content: Forskning.no (Nofima) – about polyphenols in lingonberries
- Folate, folates, and folic acid (scientific background): Method Book – Folate
Sources are for information and do not replace medical advice.
NATURAL B12, B9 (FOLATE) AND LINGONBERRY
NATURAL B12, B9 (FOLATE) AND LINGONBERRY
-
Suitable for pregnant women
-
Nervous system
-
Energy
Unlocking the Power of Natural B12
What is Natural B12?
Natural B12, also called cobalamin, plays a key role in keeping the body well. It helps make red blood cells, which carry oxygen all through the body. Also, B12 is needed for nerve work and making DNA. So, adding a natural source of B12 to your meals can greatly raise your energy, mood, and thinking skills. Many people, especially those who do not eat meat or animal products, may not get enough B12 from their food, so taking extra is often needed.
The Importance of B9 Folate
Folate, or B9, is another vital vitamin that works closely with B12. It is very important for expectant mothers because it helps stop birth defects in the baby’s spine and brain. Folate helps cells split and make DNA, which is needed for good health. Also, B9 helps lift the spirits and ease signs of sadness. So, taking Natural B12 together with B9 Folate can give a joined effect for the best health.
Cranberry: The Perfect Complement
Cranberry is a great addition to Natural B12 and B9 Folate supplements because it has strong healing powers. It helps stop infections in the water-passage and supports heart health. The healing powers in cranberry fight harmful molecules, shielding your cells from harm. Thus, mixing cranberry with B12 and Folate makes a full supplement that lifts overall health. This blend not only gives your body more strength but also helps your body’s defense system.
- 90 chewable tablets / 3 months supply
- 1 tablet per day
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Have tried B12/B6 and it has helped me sleep better, which is very useful for me.
I just got results from blood tests that B12 was normal and also my Vitamin D level.
It was not like that last year, but with daily use of Aarja B12/folate and cod liver oil, I am satisfied.
I also have Aarja's Vitamin D but do not take it daily as it has a very high content of Vitamin D.
Recommended B12 by the doctor and works well on the body
I struggled to find a clean B12 vitamin until I tried Aarja's Health B12+B9. I have taken it for 5 months now and my energy level is much better and my blood tests showed a very good B12 level (I had it low before). I'm going to continue to hype all the Aarja's vitamins!!!!
Good taste, easy to take for both big and small.
The right type of B vitamin, which is easy to absorb in the body!
Natural B12 (Methylcobalamin)
- Energy and fatigue: Vitamin B12 contributes to normal energy metabolism and to reducing tiredness and fatigue.
- Nervous system: Vitamin B12 contributes to the normal function of the nervous system.
- Psychological function: Vitamin B12 contributes to normal psychological function.
Natural B9 (folate)
- Cell division and tissue formation: Folate contributes to normal cell division and normal tissue formation.
- Blood formation: Folate contributes to normal blood formation and is important for the body's production of blood cells.
- Psychological function: Folate contributes to normal psychological function and mental balance.
Lingonberry
- Nordic berry, organically harvested
- Naturally rich in water and containing dietary fiber and vitamin C
- Contains selected minerals, organic acids and plant-based compounds such as polyphenols and anthocyanins