Works like a charm, have gotten better sleep, and my right knee that has ached for many years feels like new, no pain after I started on magnesium glasnost, so really recommended!
The children take it when it is crushed and mixed in a smoothie.
Does not completely dissolve in thinner drinks and as the children say - it settles a bit like sand at the bottom of the glass and it is not pleasant to drink.
They also can't swallow it whole, as it feels very dry.
Effect not quite measurable yet after 3 weeks of use.
