• Supports calmness and relaxation:
  Magnesium contributes to the normal functioning of the nervous system and can have a calming effect.
• Good for energy metabolism:
  B vitamins support normal energy metabolism and contribute to less fatigue.
• Supports cognitive function and focus:
  The content of Mind+Body Boost contributes to a clearer mind and better concentration.
• Helps the nervous system during stress:
  The nutrients support the body during periods of high pace and stress.
• Supports the immune system:
  Several of the vitamins and minerals contribute to the normal function of the immune system.

• Mind+Body Boost:
  Mix 1 sachet in a glass of water and stir well.
  The powder may be a little lumpy as we do not use an anti-caking agent – ​​it will dissolve after about 10 minutes.
  Great for the morning or afternoon for focus and stable energy.
• Magnesium:
  Take 1–4 capsules daily, with or without food.
  Best in the evening to support sleep and calm.
  For better stress balance and recovery, the dose can be divided:
  e.g. 1 capsule in the morning and 1–3 capsules in the evening (1–3 hours before bedtime).

Precautions

• Dietary supplements should not replace a varied diet.
• The recommended daily dose must not be exceeded.
• Not to be used by children and young people under 16 years of age.
• Inform your doctor when using if you are under medical treatment.
• Magnesium can help lower blood pressure.
• Pregnancy/breastfeeding: The product contains hemp seeds - consult a doctor or midwife before use.

Quality and safety

• At Aarja Health®, quality and safety are at the heart of everything we do. Our dietary supplements are produced with a focus on stable quality, full traceability and world-class food safety. We place strict demands on our subcontractors and only approve raw materials that meet our high standards.
• Production takes place in our BRCGS-certified factory – with an AA rating, the highest possible rating on the global food safety scale. We are the only manufacturer in Finland with this certification, which confirms top-level production control, hygiene and quality management.
• Every batch is documented in real time. We analyze raw materials, check packaging and ensure that everything matches our reference samples. This gives you peace of mind – from raw materials to finished product.