GOOD FOR MUSCLES, HEART AND BONE BUILDING*
Magnesium supports normal muscle function – including the heart muscle – and contributes to healthy bone formation in growing children.

SUPPORTS NORMAL ELECTROLYTE BALANCE*
Magnesium contributes to normal electrolyte balance, important for fluid balance and cell function – especially during activity or high fluid loss.

FOR ENERGY PRODUCTION AND METABOLISM*
Magnesium contributes to energy metabolism – important for growing children.

HELPS AGAINST TIREDNESS AND EXHAUST*
Low magnesium levels can cause fatigue. Magnesium helps reduce fatigue and support energy levels in everyday life.

SUPPORTS PROTEIN SYNTHESIS AND CELL DIVISION*
Magnesium contributes to protein synthesis and cell renewal – important for children's growth and development.

GOOD FOR NERVOUS SYSTEM AND BRAIN FUNCTION*
Magnesium supports normal nerve function and psychological balance.

PERFECT FOR ACTIVE CHILDREN
Active children need more magnesium. This supplement supports recovery and balance after play and activity.

*All health claims are approved by EFSA (European Food Safety Authority).

Recommended daily dose: Children from 5 to 8 years: 2 tablets per day.
Young people from 9 to 13 years: 4 tablets per day

Directions: Take 2-4 tablets daily with a meal. The tablets can be chewed or dissolved in a glass of water. They dissolve in less than a minute and can also be mixed into other cold drinks such as juice or smoothies – completely unflavored or sweetened.

When should your child take magnesium? Magnesium is best recommended and taken in the evening as it can help the muscles and nervous system relax and provide better sleep and recovery after the day.

Precautions: Magnesium supplements should not replace a varied and balanced diet. Always follow the recommended dosage on the package or as agreed with a healthcare professional. The product should be given under the supervision of an adult. Keep out of reach of children to avoid accidental overdose. In case of underlying diseases, use of medications or allergies - consult a doctor before use. Excessive intake of magnesium may cause loose stomach, nausea or upset stomach. The recommended daily dose should not be exceeded.

Storage: Store dry, closed and out of reach of children (15-25 degrees).

Recycle the bottle: Recycle the bottle and cork into plastic waste or energy waste.

**% of the Nutrient Reference Value (NRV) for children. *** NRV not defined.

Ingredients:

Aquamin® MgTG (natural mineral from seawater, corn starch) (UK), cranberry juice powder (Vaccinium vitis-idaea, acacia) (EU), bulking agent (hydroxypropylcellulose).

At Aarja Health®, quality and safety are at the heart of everything we do. Our dietary supplements are produced with a focus on stable quality, full traceability and world-class food safety. We place strict demands on our subcontractors and only approve raw materials that meet our high standards.

Production takes place in our BRCGS-certified factory – with an AA rating , the highest possible rating on the global food safety scale. We are the only manufacturer in Finland with this certification, which confirms top-level production control, hygiene and quality management.

Every batch is documented in real time. We analyze raw materials, check packaging and ensure that everything matches our reference samples. This gives you peace of mind – from raw materials to finished product.

What is Aquamin magnesium?

Aquamin is a natural form of magnesium extracted from seawater. It also contains trace elements that the body needs, and is known for its good bioavailability – meaning that the body can easily absorb it.

Why do children need magnesium?

Magnesium is important for the development of children's muscles, nerves, teeth and bones. It also contributes to energy metabolism, concentration and a good night's sleep. A supplement can be especially useful in cases of an unbalanced diet or high activity levels.

What does magnesium do together with cranberries?

Nordic cranberries are rich in natural antioxidants that support the immune system. Together with Aquamin magnesium, it contributes to comprehensive support for children's health, both physical and mental.

How are magnesium tablets for children used?

Add one tablet to water, juice or other drink – and watch it dissolve in less than a minute. Completely tasteless and sweetened, so your child will barely notice!

Is it safe to give magnesium to children every day?

Yes, as long as you follow the recommended dosage. Daily supplementation can help prevent deficiency and support your child's natural development. Consult a doctor if you are unsure or have any special needs.

How do I know if my child is deficient in magnesium?

Typical signs may include restlessness, poor sleep, difficulty concentrating, cramps or low energy levels. Deficiency can be difficult to detect, so a natural supplement can be a safe bet.

When should a child take magnesium?

Magnesium can be taken at any time, but many parents like to give it with dinner or right before bedtime to support sleep and recovery after the day.

Can the tablet be used in drinks other than water?

Yes! It is tasteless and can be mixed into water, juice, smoothies or other cold liquids – without your child even noticing.

Why does the product contain cornstarch?

Cornstarch is used in small amounts as a natural excipient in Aquamin Magnesium. It acts as a carrier that stabilizes the minerals and ensures even distribution in the tablet. Cornstarch has no active effect in the body, but makes the product easier and safer to use.

The cornstarch is natural, gluten-free and easily digestible – and is considered safe for both children and adults. It uses non-genetically modified corn (non-GMO), and there is no added flavor, sweetener or sugar.

In vitro bioaccessibility and bioavailability of magnesium from Aquamin-Mg compared to other magnesium sources – Study published in 2018 showing that Aquamin-Mg has higher bioavailability than magnesium oxide (MgO) and is comparable to magnesium chloride (MgCl₂).

Aquamin-Mg superior bioavailability to magnesium bisglycinate – Study summary – Comparative study showing that Aquamin-Mg has better solubility and potentially higher bioavailability than magnesium bisglycinate and magnesium citrate.